Summer CROP students and leaders did an amazing job transforming the Cafeteria into a jungle.. The jungle was complete with monkeys, tigers, snakes and a waterfall with a river running through it. They served jungle fruit smoothies. Great job! Enjoy your summer vacation!
Attention Students w/ Drivers Permit:
August 06, 2024
5Hr Pre-Licensing Course
08/06/2024 - 04:00 PM - 09:00 PM
Location: Delaware County Chamber of Commerce - eCenter
To sign up click the link below
https://apply.delhi.edu/register/?id=21f32a09-f191-4d2e-80a6-2ce6e8f5c0aa
Reminder: Upcoming Sports Clinic
Summer STEM Camp Opportunities at the Blenheim-Gilboa Visitors Center
Summer cleaning crew doing great things! Making our school beautiful!!
Attention student-athletes. The following open gyms are cancelled:
GM/GJV on 7/17, 7/19, 7/24, and 7/26
All golf from 7/16 through 7/28.
There will be no girl's open gym today.
More updates next week. Have a great weekend!
Our social studies department is hard at work planning and preparing materials for our students to have the opportunity to be formally recognized with the Seal of Civic Readiness upon graduation. To learn more about this exciting opportunity being brought to our students, follow this link: https://www.nysed.gov/standards-instruction/seal-civic-readiness.
Attending Nor Catskill Facilities Workshop listening to Heidi Tanner from Hartwick College on employee self-care. Getting better everyday!
Updated activities schedule for Summer 2024
Sunday - Adult Pickleball - 9-11am
Golf - Hanah - TBA(after 2pm)
Monday - Baseball/Softball 4-5
GM/GV Soccer - 5-7
Adult Pickleball - 5:30-7:30
Adult Basketball - 8-10
Tuesday - Golf - Meadows - 2-4
BM/BJV Basketball - 4-6
BV Basketball - 6:30-8
Wednesday - GV Basketball - 1-3
GM/GJV Basketball - 3-5
BM/BV Soccer - 5-7
Adult Rec - TBA
Thursday - Golf - Meadows - 2-4
BM/BJV Basketball - 4-6
BV Basketball - 6:30-8
Friday - GV Basketball - 1-3
GM/GJV Basketball - 3-5
Baseball/Softball - 4-5
MCS Summer CROP kids having "snake fun" making a snake chain, snake kebabs and a positive python.
Wednesday staff bid farewell to students for the summer!
We will miss you!
Baccalaureate celebration was a success! We are one step closer to the end of the school year for these seniors and celebrating an important milestone --GRADUATION! Class of 2024
School may be out, but we are already planning for next year! Here is a copy of next year's school calendar.
Summer activity information: This schedule will start Monday, July 1 and run through Friday, August 9. There is no cost for these activities. Times and dates may vary depending on activity for the remaining weeks of August (8/12-8/31). A schedule will come out for those weeks later in the summer. Please communicate this information to your student-athletes.
If you have any questions, please contact either Tracy Reither 845-586-2647 (x1019) or Jeremey Marks (x1020)
Summer 2024
Sunday - Adult Pickleball - 9-11am
Golf - Hanah - TBA(after 2pm)
Monday - Baseball/Softball 4-5
GM/GV Soccer - 5-7
Adult Pickleball - 5:30-7:30
Adult Basketball - 8-10
Tuesday - Golf - Meadows - 2-4
BM/BJV Basketball - 5-6:30
BV Basketball - 6:30-8
Wednesday - GV Basketball - 1-3
GM/GJV Basketball - 3-5
BM/BV Soccer - 5-7
Thursday - Golf - Meadows - 2-4
BM/BJV Basketball - 5-6:30
BV Basketball - 6:30-8
Friday - GV Basketball - 1-3
GM/GJV Basketball - 3-5
Baseball/Softball - 4-5
Through some grant funding we are able to offer this wonderful opportunity to some students until the session is full.
Information in the flyer!
This Week's Events :
6/25 - Elementary Moving Up Day Ceremony @ 9:00 am
- 5th Grade Graduation @ 5:30 pm
6/26 - Last Day of School
- BOCES Graduation Rehearsal @ 9:30 am
- BOCES Graduation Ceremony at NCOC @6:00 pm
6/27 - Baccalaureate Ceremony at the Christian Center @ 6:00 pm
6/28 - Graduation Rehearsal @ 11:00 am
6/29 - Graduation Commencement @ 1:30 pm
Another Athletic Update...Please check the app.
GEOMETRY & ALGEBRA II
LIVE REGENTS REVIEWS
with KIRK WEILER!
The Algebra I Live Regents Review with Kirk was a success!
Up next: the Geometry Live Review this Thursday and the
Algebra II Review this Sunday! Let eMATHinstruction's
teacher extraordinaire give your students a helpful review of
the skills they'll need to succeed at the two math-related NY
Regents exams remaining.
GEOMETRY
Review Date:
THU, JUNE 20, 6PM
Test Kirk will be reviewing:
The June 2023 Geometry Regents Exam (click for a copy)
2024 Test Date:
Friday, June 21, 2024
ALGEBRA II
Review Date:
SUN, JUNE 23, 6PM
Test Kirk will be reviewing:
The June 2023 Algebra II Regents Exam (click for a copy)
2024 Test Date:
Monday, June 24, 2023
All live reviews (and their recordings) will be accessible in
the "Live" section of eMATH's YouTube Channel HERE.
Students can also watch previously recorded reviews with
Kirk from years past for extra help and practice.
SUBSCRIBE TO eMATH’S
YOUTUBE CHANNEL!
(Track and field)
Hi all,
Track workout plan for summer is as follows. Plan will be updated with different workouts for the sprints and middle distance workouts. you can find a schedule that works for you but I would like you to get in 2 hard workouts a week and 1 day of a medium activity workout. the two hard workouts a week are as follows
https://www.youtube.com/watch?v=qF88X_wLGlg
1. Warm up, 3x30m fly(3 minutes rest in between), 2x40m fly(4 minutes rest in between
Distance: Warm up, 5-6x400m 90% of race pace, 3 minute recovery between each
2. Warm up, 3x100m at 90% of race pace, 2x24 second drill(run as fast as you can for 24 seconds and record your distance)
Distance: tempo run: 2 minutes easy, 3 minutes hard, 2 minutes easy, 3 minutes hard, 2 minutes easy. Hard=all out
3. Medium workout day, warm up, 3x20m acceleration starts, 1x50m acceleration start, plyometrics(standing long jump 8 times, fast feet 30 seconds 3 times, squat jumps 8 times)
Distance: 8x80m hills at 80% effort(estimate) 800m base run
Attached you will see a video as to what a fly is. If you have any questions or if you'd like me to show you how to do these workouts then please approach me and we can figure out a time this summer that works for you.